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The Slide Board inSPORTline Fluxlide 180 cm is a specialized training mat designed for strengthening muscles using your own body weight. The set consists of a sliding mat and two leg sleeves that allow you to perform smooth, controlled sliding movements. During exercise, resistance is generated by the user’s body weight, enabling effective and natural muscle strengthening. The workout involves sliding across the mat while wearing the leg sleeves , which primarily activates the leg muscles and stabilizing muscles. Thanks to its functionality, the Fluxlide mat is great for circuit training, Pilates, group exercises, and home workouts. It’s a versatile and effective addition to any training plan. Durable Material Designed to last for years. The inSPORTline Fluxlide mat is an investment in quality you can rely on. Its construction is based on an advanced combination of materials: a perfectly smooth polyester top layer and a durable PVC bottom layer. It is precisely this synergy that ensures the mat has a virtually unlimited weight capacity , guaranteeing peak performance regardless of the intensity of your workout. This isn’t just any piece of equipment—it’s a well-designed element of your home workout space that will stand the test of time and any athletic challenge. Instant Setup Your workout shouldn’t have to wait. That’s why the inSPORTline Fluxlide mat is ready to use in just a few seconds. Weighing just 2.1 kg and with compact dimensions when rolled up (58 x 16 cm) , storing it and getting it ready for your workout is very simple. Forget about complicated setup. Simply unroll the mat anywhere, attach the included nylon sleeves, and start your workout. That’s lightning-fast readiness for exercise that fits perfectly into the rhythm of your day. Stability You Can Trust Focus on your movements, not the mat. The key to an effective and safe workout is knowing that your equipment will stay in place. That’s why the underside of the inSPORTline Fluxlide mat is made entir